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Bench Press 275 pounds 1x10 (pause)
Paused bench press 275lbs X 10.
275lb/125kg x 3 paused bench press @ 145lb BW. RPE 10
225lb/102kg x10 paused bench press @ 135lb/61kg bw. ALL-TIME PR
275lb/125kg x 10 x 3 paused bench press. Smolov Jr. Full Cycle Week 3 Day 12
275lb/125kg x 3 x 3 paused bench with kevlar. RPE 10
Bench Press 275 lbs × 10 pause reps
225lb/102kg x 3 x 10 paused bench press. RPE 10
275 lbs × 10 raw paused bench press PR
275lb/125kg x 3 paused bench press. Top set RPE 10 @ 145lb/66kg bw
Pause Bench Press PR 275lbs
275lbs (125kg) Paused Bench Press - ME/DE - Week 1
